Jul 27 2018
As Florida residents, having fun in the sun is great; however, it is also important to remember the sun can be very harmful if we are not careful. The sun emits Ultraviolet (UV)
waves, which can be very dangerous... more ›
Jul 10 2018
When it comes to coping with our everyday emotions, sometimes a little self-care goes a long way. Here are a few tricks to have in your feel-better toolkit: 1. Speak nicely to yourself.
When you hear negative self-... more ›